No matter what type of depression it is, there are treatments that can help with the symptoms, and allow you to live your life without the depression taking over.

Although depression can be incredibly difficult to deal with, it can be vital to understand why the symptoms are affecting you, no matter what the cause.

Depression therapy can provide you with new life skills to improve your mood and outlook on life, and it can also provide ways to maintain and better your relationships.

Avocados are rich in glutathione which helps fight oxidative damage in your intestines, which come together to help relieve those upsetting feelings.

Winter isn’t always fun for everyone, and all of those gray skies and stormy nights can really give you the blues if you let them. Although there’s no one specific way to beat the winter blues for good, there are certainly some tips and tricks that can help you take care of that negativity one step at a time.

Depression is a very serious problem facing this country and the world in general, and in some cases medication may be necessary to help you find balance in your life. After speaking to your doctor, he or she may have some alternative and more natural methods of coping with your emotions.

Depression is worsened by numerous factors, some which a physical and some which are psychological. These are 5 habits that can prolong the symptoms of depression.

When people think of treating depression, it’s often thought that the best treatment comes in a bottle. But that’s not necessarily true, and some of the key triggers that can help eliminate depression are simple life changes.

Depression has been called the “common cold” of mood disorders. Most people have had bad feeling when they felt sad, but the feelings usually go away.

Depression is an inflictive and paralyzing condition in which the sufferer descends into an extremely low mood. The individual’s outlook on life is suddenly dimmed.